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Approximately 743,000 employees in the UK have taken long-term absence in the last 12 months due to mental health issues. We have now entered a new era, where it is fully understood, to have a high-performing company, resilient and healthy employees will play a crucial role.

Before training to become a psychotherapist I spent 10 years working with partners and senior directors for various FMCG and professional services organisations. 

What I quickly noticed is for a company to be truly successful we need leaders who are authentic, emotionally intelligent and able to respond skilfully under pressure.

It is apposite given the current circumstance of 2020, that now more than ever we need leaders who provide clarity in this environment of growing uncertainty, whilst inspiring confidence and motivation in their own team and across the organisation.

My mission is to collaborate and educate companies on how to best support their employees with their mental health needs. There are a panoply of ways in which I can help companies to respond to these complex issues.

Giving a Speech
Fall Foliage
Image by Campaign Creators


Workshops that I am able to deliver include;

  • How to manage mental health at work

  • Mindfulness at the workplace

  • Neuroscience and productivity

  • Men and mental health

  • LGBT+ and mental health


Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.


Each organisation that I partner with will have different needs to help them thrive.

Whether this be leadership development, 

team effectiveness or evaluations or creating bespoke development programmes, these are a few of the ways in how I am able to work with organisations. 


I have a proven track record and experience of helping companies and organisations to create, design and implement a mental health strategy to help address their employees wellbeing and mental health.

Services: Services
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